Giloy/Guduchi
Tinospora cordifolia
Description
Giloy, also known as Guduchi, is a climbing shrub that's widely used in Ayurvedic medicine. It's considered one of the most versatile herbs in Ayurveda due to its numerous health benefits and immune-boosting properties.
Benefits
- Boosts immunity
- Has anti-inflammatory properties
- Helps manage diabetes
- Improves digestion
- Purifies blood and removes toxins
Uses
Giloy can be consumed as juice, powder, or capsules. It's often used to boost immunity and treat various ailments in traditional medicine.
