Hibiscus
Hibiscus sabdariffa
Description
Although a perennial, roselle is usually grown as an annual and propagated from seed. It grows best in loamy well-drained soil, mainly in tropical climates. The dried flowers are used to make medicine and herbal teas.
Benefits
- May help lower blood pressure
- Rich in antioxidants
- Supports liver health
- May aid in weight management
- Helps maintain healthy cholesterol levels
Uses
Hibiscus is commonly used to make herbal teas, jams, and syrups. It's also used in traditional medicine for various ailments.
